Thursday, January 28, 2010

VLCD Day 10 (Just Desserts)

I got my 'just desserts' this morning on the scale.

Did I mention I'm a self-sabotager?   201.6.  That's right.  Gain. 1.6 pounds.

From my cheat on Day 8.  I did fine yesterday.  No caloric cheating.  But the gain showed it's ugly face this morning.  I have no terrible concerns about it.  I know what I need to do to make it 'right'.  Lesson learned.
Posted by at

2 comments:

  1. AnonymousJanuary 28, 2010 at 7:56 AM

    That's right. Every time that happens look at it as a learning lesson NOT a failure. The road is not perfectly smooth...you'll get there :)

    ReplyDelete
  2. ConnieJanuary 28, 2010 at 7:00 PM

    I cheated around that time too. And it took a few days for me to get back on track.

    You'll do better now...you did learn your lesson. and I'm pretty sure everyone does it.

    ReplyDelete

Subscribe to: Post Comments (Atom)