January 17, 2010
10:45 Am. First dose of HCG. Sublingual.
Holding it under my tongue as I type this. This isn't the easiest thing to do. I'm sure it's not the hardest part of this protocol; I gotta hold this 0.5 ML liquid under my tongue for 20 minutes. It's only been 5 and I'm ready to just spit it out.
So- today, DAY ONE- is what the hcg professionals call a LOAD day. You take the hcg- and eat tons and tons and tons of fat. More fat than you can bare. Eat. Eat. Eat. Not just eat whatever you want- you have to actually search out very high in fat foods.
For breakfast- I'm having bacon and pancakes with whole milk (mayfield, baby!). I need to determine the fat content of this meal.
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