"What a LOSER!"
That was my thought as I recalled how STUPID I am when it comes to unconscience food-to-mouth choices. This morning, for example, for absolutely NO good reason at all- I ate 3 of those fried-mozzerella sticks for a brunch. (I skipped breakfast. Wasn't hungry.) And- as I was signing into my blogger- wondering just 'what I'd write about' today- the thought crossed my mind to force myself to (b)Log my foods eaten through out the day.
I log onto this-here laptop about 10 to 15 times every day. Checking the weather. Facebook. Checking my email. Blogging. Reading Blogs. Facebook. Google-ing questions my kids ask me. Posting a status on Facebook (about the hilarious things my kids say)...... and so on.
My point. I can just log in. Log my foods. Get accountable to the amazing {weight} 'LOSERS' that I read every day. I never knew how incredible a community could be!
Anyway. Here goes DAY ONE.
Breakfast:
Coffee (with milk) 7:45 Am
Coffee (with milk) 8:30 Am
Coffee (with milk) 9:15 Am
What?! I needed a LOT of coffee this morning!!
BLunch
3 Fried Mozzerella Sticks (I am an IDIOT!) (10:30 AM)
Roasted Red Pepper Hummus w/ pretzel crisp (11:00 AM)
*could I please get away from the wheat sometime soon? seriously!*
Ya. Writing this stuff down rocks. I can totally see where my food choices are.
Oh!! P.S. Say hello to T.O.M. Dark Chocolate will likely be on the menu at some point today. I also really need to incorporate a few gallons of water to wash away some of this bloating.
I've been neglecting my water bottle lately. I sure would like to NOT do that anymore. Water is so important. I know this. (You know this!)
It's like Paul said: "I DO the things I DO NOT want to do.... and I DO NOT do the things I DO WANT to do!"
Trust God and Do Good
4 years ago
Hey...just check on you. How are you doing?
ReplyDeleteConnie. Thank you for checking on me. I've been AWOL. I'll get back on the wagon soon. can't wait to catch up on YOU!
ReplyDelete